Topic
In an attempt to do anything except talk about architecture this episode, we discuss Cormac's sufferfest on the Appalachian Trail (AT), his discovery of the IT Band, tools for hikers, how Evan recently joined Cormac to hike in Great Falls Park, and a 'type-2 fun' story from Evan to round things out.
Links
Trekking Poles (Amazon)
Birch Hollow slot canyon in Zion National Park (Summit Post)
Sponsor
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